Sunday, November 10, 2024

Tag: lifestyle changes

Health risks of diabetes: Those who stay awake late at night have 50% higher risk of contracting diabetes | – Agency

Being a night owl is a way of life that many prefer, and sometimes it can be due to a different biological clock that just doesn't allow them to go to...

5 Powerful Ingredients to Regulate Your Periods (Plus a Simple Tea Recipe to Try)

Here are 5 powerful ingredients used to make tea for irregular periods:1. Methi Seeds: Contains phytoestrogens that regulate hormonal imbalance.2. Cumin: Stimulates and regulates menstrual flow.3. Saffron: Reduces menstrual cramps and...

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