Wednesday, December 25, 2024

Tag: Fitness

8 health and fitness tips to avoid an indulgent Christmas

Let's face it, we all know that Christmas and the holidays can be a pretty forgiving time of year. Even if you've promised yourself that this will be the year you...

Smartphone uses for fitness: How to use your smartphone as a personal trainer | Agency

We all carry a smartphone with us almost everywhere we go. Smartphones have become an important part of our daily lives. They help us stay connected with people and trends, organized,...

Heart attack: Why do fitness enthusiasts and young adults suffer from heart attacks? | – Agency

Decades ago, poor heart health was a symptom of old age. Old age brought with it a series of health problems that caused the body's biological functioning to deteriorate beyond normal...

Milind Soman Fitness: 'Keep challenging yourself' – Milind Soman's fitness mantra for everyone | – Agency

Milind Soman Recently, Milind completed a 240-kilometre Unity Run at Vasai Virar Fort. India’s most popular and undefeated fitness icon ran 240 kilometres barefoot from Pune on August 10. With the...

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