Are you also bored of eating oats with milk? If yes, then you should definitely try this dish made from oats. To make Oats Upma, you will neither need much ingredients nor will you have to put in much effort. You can make your breakfast healthy by including Oats Upma in your morning diet. Believe me, you will like the taste of this dish very much.
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First step- To make oats upma, first put about 2 cups of oats in a pan and fry it a little. Now separate the roasted oats and heat some oil in the same pan.
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Second step- After this, add half spoon mustard and one spoon urad dal in hot oil.
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Third step- Now you have to add 2 green chillies, one cup chopped carrots, one cup peas and one cup chopped capsicum in the pan and let them cook.
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Fourth step- After this, you can mix the roasted oats in the pan with all these things well. Now add some salt to this mixture and cook it for about 5 to 10 minutes.
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Fifth step- To enhance the taste of Oats Upma, you should also add chopped coriander to this dish.
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Sixth step- Now your dish is ready to serve. You can enjoy the taste of this dish by serving it hot for breakfast.
If you want to keep your diet plan healthy, then you can without hesitation make this recipe a part of your breakfast. This fiber-rich dish can make your stomach feel full for a long time. Oats Upma can prove to be very beneficial for your gut health along with making your weight loss journey easier. Overall, Oats Upma can have a positive effect on your overall health.
Image Credit: India-Tv.