It has become a common thing to have cold and cough in winter. Immunity starts weakening in the changing weather. In such a situation, any infection can make the body sick. In winter, if you ever feel that your throat is getting sore or your nose is running. If your throat and nose are blocked due to cold, then immediately prepare milk with raw turmeric, ginger and jaggery and drink it. By drinking this milk, cold and cough will go away and you will get relief from cold. Know how to make milk with raw turmeric and ginger?
Recipe for making milk with turmeric, ginger and jaggery
First step- First of all, pour 1 glass of milk in a pan. Now keep the milk on the gas to boil. After the milk comes to a boil, grate a piece of raw turmeric.
Second step- Now grate 1 small piece of ginger in milk and let both the things boil for 2 minutes. When the milk boils well, add 1 piece of jaggery in it and turn off the gas immediately. Stir the milk once in between with a spoon so that the jaggery melts and gets mixed.
Third step- Milk with raw turmeric, ginger and jaggery is ready. Drink it hot only. By drinking this milk for one week, your cold, cough and cold will go away. You can drink this milk daily in winter.
Benefits of turmeric ginger milk
Image Credit: India-Tv.