Image Source: File Premanand Maharaj
From children to elders, the words of Premanand Maharaj ji have a great impact on everyone's heart and mind. By following the advice of Maharaj ji, you can also change your life positively. Let us know that when a devotee asked Maharaj ji that he could not get up early in the morning, then what did Premanand Maharaj answer to this question.
Should get up in Brahma Muhurta
Premanand Maharaj Ji often talks about getting up in Brahma Muhurta during his discourse. Premanand Maharaj Ji says that he should start his routine by getting up in Brahma Muhurta. For your information, let us know that the time of Brahma Muhurta is from 3:30 am to 5:30 am. According to Ayurveda, getting up in Brahma Muhurta in the morning is considered very beneficial for health.
God's blessings remain
If you wake up in Brahma Muhurta in the morning, then not only your health will have a positive effect, but according to Maharaj ji, God's blessings will also remain on you. For your information, let us know that the time of Brahma Muhurta is considered very powerful. This time is best to worship God.
Will start living fit and healthy
You have to get up in Brahma Muhurta every day for just one month and you will automatically see positive effects. Sleep at night at night and start getting up in Brahma Muhurta. By following this rule every day, you can make yourself fit and healthy. By following this routine, you can also strengthen your immune system to a great extent. Those who get up in Brahma Muhurta, they feel energetic throughout the day. Overall, the habit of getting up in Brahma Muhurta can prove to be a boon for your health.
Image Credit: India-Tv.