Some people do not remain hungry during fasting. In such a situation, in the name of fasting, people keep eating something or the other throughout the day. It is better to consume healthy things instead of eating too much during the fast. Today we are telling you such laddus, one laddu of which will give strength to your body throughout the day. Those who are fasting for 9 days must eat one laddu from this every day. To make this laddu, neither sugar nor mawa is required. You can prepare it easily without any hassle. Know which laddus you can eat during fasting and how to make laddus without sugar and mawa?
Recipe of laddus to be eaten during fast:
-
If you do not want to eat too much sweets during the fast, then you can make it for dry fruits. To make laddus from dry fruits, neither sugar nor mawa is required.
-
Take cashews, almonds, walnuts and pistachios without salt. Now lightly dry roast them. Cut all the dry fruits finely or into the shape of your choice. Mix the raisins without roasting them.
-
Now soak 10-15 dates and figs in water. Drain the water and then take out the seeds and grind the figs and dates in a mixer. Prepare it like a fine paste. Now add the paste to the pan in which the dry fruits have been roasted.
-
While stirring continuously, cook the fig and date paste for a while and then add all the chopped nuts to it. Let this batter cool slightly and grease your hands and prepare laddus from it.
-
These laddus are more nutritious than they taste delicious. You can easily eat them during fasting. By eating just one medium laddu, the body will get full strength.
-
By making these laddus, you can easily eat them for 15-20 days. Dryfruit laddus are best for winters also. If you want to feed dry fruits to children then you can make such laddus and feed them. They can also be dipped in chocolate for flavor.
Image Credit: India-Tv.