PaNi is most important for our body. For all the biological functions of the body to function properly, it is important that our body remains hydrated and the best way to keep the body hydrated is water. 70 percent of the human body is made up of water, although you must have often heard from elders that we should not drink water while standing, but do you know the reason for this, if not then let us tell you. How much harm does drinking water while standing cause to your health?
According to Ayurveda, when we drink water while standing, there is excessive pressure on the walls of the stomach (stomach wall) because when we drink water while standing, the water reaches the stomach directly from the food pipe, due to which it expands around the stomach. May damage the part. This happens because while drinking water while standing, the nutrients in the water are not absorbed by the body and the body rejects these nutrients. If this happens again and again, it affects the functioning of the digestive system.
When we drink water while standing, the water flows directly through the kidneys without being filtered. Due to this, dirt remains in the kidneys and bladder, which increases the chances of urinary tract infection or kidney disease. There is a deep connection between the way of drinking water and the posture of the body.
The high pressure generated while standing and drinking water affects the entire biological system of the body, which can also cause joint pain. Apart from this, drinking water while standing disturbs the balance of fluids present in the joints of the body, which leads to the problem of arthritis.
You will be surprised to know that drinking water while standing also causes harm to the lungs. In fact, when you drink water while standing, there is a lack of oxygen in the food pipe and wind pipe. If this happens again and again, i.e. if you regularly drink water while standing, then there is a risk of lung and heart diseases.
This is the reason why water should always be drunk while sitting. While drinking water while sitting, the flow of water remains slow, the body is able to digest water easily and the nerves of the body remain relaxed. When water pressure increases in the body, the pressure in the nerves increases.
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Image Credit: KhasKhabar.