PayFoam appears repeatedly in the shower and persists for a long time, which does not seem normal. Urine becoming dark in color or having a strong odor. Feeling a burning sensation or pain when urinating, which may be a sign of a urinary tract infection. Swelling of the face, feet and hands, which can be a symptom of kidneyrelated problems.
Feeling tired and weak, especially without any physical exertion. Frequent thirst and dry mouth throughout the day, which can be a symptom of lack of water in the body or diabetes. Feeling the need to urinate frequently, especially at night. What can cause foam in urine? If the kidneys are not able to filter properly, the amount of protein in the urine increases, causing foam to form.
Due to lack of water in the body, urine becomes thick and the possibility of foam formation in it increases. When sugar level increases, foam starts forming in the urine due to excess of sugar and protein. Bacteria can cause urinary tract infection, causing foam or bubbles to appear in the urine. In women, foamy urine may occur due to pregnancy or hormonal imbalance. Consuming excessive amounts of meat, eggs or protein supplements in food can also cause foam formation.
Holding urine for a long time increases the chances of foam forming in it. Drink 810 glasses of water daily so that the body remains hydrated and the urine is clear and foamfree. Consume proteinrich foods like meat, eggs, and pulses in limited quantities. Consume more fresh fruits and vegetables. Drink coconut water, it helps in keeping the body hydrated and cleansing the kidneys.
Take care of the cleanliness of the urinary tract. Give up the habit of stopping urination and urinate on time. Consume Triphala powder, in Ayurveda it is considered useful for cleansing the kidneys and urinary system. Boil coriander and mint water, cool it and drink it, it can provide relief in urinary problems. Take a bath with lukewarm water, it can be helpful in reducing urinary tract infection.
If foam is seen in the urine even after taking all the measures mentioned above, then pay attention to these things. Consult a doctor if foam appears frequently in the urine, especially if it persists for a long time. Get your kidneys and blood sugar checked regularly so that any serious problem can be detected.
Include exercise in your daily routine and adopt a balanced lifestyle. Consult a doctor before adopting any home remedy and before taking medicine. Get enough sleep and avoid stress as these can also affect the body's functionality.
-Dr. Piyush Trivedi Ayurveda Expert Raj Vidhan Sabha Jaipur!
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