Many people said they were too tired to cook after work. Photo: iStock
So what do they do when they're tired and hungry after a tiring day at work? Respondents often turn to their favorite ready-made meals. Here are the most popular and “convenient” options according to the survey:
- Sandwich – 42%
- Fast food – 37%
- A microwave dinner – 33%
- Frozen food and prepared meals: 31%
- Ramen noodles – 29%
- Eggs – 25%
- Delivery/takeout – 22%
- Renovated remains – 19%
- Variety of snacks – 19%
- Air Fryer Food – 18%
- Healthy foods are too expensive (41%)
- Not having enough time to prepare healthy meals (26%)
- They find it difficult to find healthy ingredients (19%)
Inconvenience is a major barrier for Americans to a healthy diet. About 74% of respondents said they would be interested in eating a healthier diet if it were more convenient.
Quick and easy recipes can help you prepare a healthy, home-cooked meal after a tiring day at work. Are you also looking for instant recipes? Here are 20 easy instant dinner recipes.