Laddoos, a traditional Indian sweet, have long been considered an unhealthy indulgence due to their high sugar, ghee and refined flour content. However, certified nutritionist Rachna Mohan is challenging this notion with an innovative recipe that transforms the classic ladoo into a nutritious snack. In a heartwarming Instagram reel, Rachna's mother makes her debut, showcasing the simple process of creating healthier laddoos. The video, captioned “My first music video (My mom's first reel) has taken the internet by storm.
“A laddoo every day, whether you are dealing with infections, joint pain, digestion problems, studying or have just had a baby,” the caption read.
Since it was posted more than three weeks ago, the video has been viewed more than 4.5 million times.
“But calories are not enough (It has a lot of calories), ghee has a ton,” wrote one user.
“Diabetic lady wale bhi kha sakte hai kya“Can diabetics eat this?” asked another.
“Finally here mom, how did you feed me like that?” wrote another user.
However, one user said that there was no way to lose weight with these laddus: “The reason for increased cholesterol, high blood pressure, triglycerides and sugar too. The only benefit is the high fibre content of lentils.”
What do you think about the video?