New Delhi . The way Trauma Bond cases have come to light in the last few years, it has created curiosity among people to know what Trauma Bond is. After all, when should a person in a relationship realize that he is becoming a victim of trauma bond? But, many times it has been seen that people are facing situations of Trauma Bond. But, they themselves do not realize that they have become victims of this situation. In such a situation, it becomes important for us to know what Trauma Bond is and how it occurs and what are its symptoms.
Love is the foundation of every relationship in the world. But, when the color of love fades and the fear of separation also starts, then the person should understand that he is now becoming a victim of trauma bond.
On this topic, had a detailed conversation with Dr. Kamna Chhibber, Head of Clinical Psychologist, Fortis Memorial Research Institute.
Dr. Kamna Chhibber explains, “When the relationship between two people is based on traumatic experiences, then that situation is called trauma bond.”
She explains, “There are usually two people involved in this situation. The first person is more aggressive or rather abusive towards the other person, whereas the second person is tolerating all this instead of opposing it. He is unable to leave that first person even if he wants to. As soon as the thought of leaving comes, fear creeps into his mind. Because of which he is forced to tolerate the atrocities of the other person involved in the relationship.”
She explains that in this situation the person being exploited becomes dependent on the exploiter. One cannot separate from Him even if one wants to. In this situation, the person who is suffering exploitation lacks selfesteem. He starts considering himself inferior to others. In this situation, the person being exploited is not able to even separate from this relationship. He declares himself as a slave and is tolerating the atrocities being committed on him.
She further explains that whoever comes into this situation, it becomes necessary for him to extricate himself from it. Sometimes it becomes difficult to understand whether he is really in a trauma bond situation. Many times people are not able to even understand their symptoms, and by then it is too late. Many times this situation does not become normal.
Dr. tells that to come out of this situation, a person should first take help from his family and friends. In such a situation there is a great need for support. In such a situation, therapy also plays a big role. After this he is gradually brought to that stage, so that he can believe in himself.
She says that many times when the face of a person with whom they were in a trauma bonding relationship appears, it becomes more difficult for that person to get out of there, and he starts remembering old things.
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Image Credit: KhasKhabar.