Mumbai . Popular television actress Deepika Singh shared a video of “Monday Motivation” while doing “Supersets”. Along with this, she was also seen enumerating its benefits.
Deepika shared a video on Instagram, in which she is seen doing a workout for her legs and arms. The actress can be seen in athleisure while working out. She is exercising with less weight.
For the caption, he wrote: ““Monday Motivation” supersets can have many benefits.
It activates the muscles more, which can increase muscle growth and strength.
He said that “supersets” “reduced workout time”.
The actress said, “Supersets allow you to perform more exercises in less time by eliminating rest periods between sets. Along with improving heart conditioning, supersets keep your heart rate higher for longer periods of time, which can lead to increased calorie burn and cardiovascular conditioning.”
Last month, Deepika hit back at the haters.
TV actress Deepika recently shared a video on the social media platform Instagram. In this, she is seen dancing on Falguni Pathak's song 'Aiyo Rama'. The actress said that it was an 'unpolished or unrehearsed' video.
The actress was heavily trolled on social media for her unpolished video. Meanwhile, the actress targeted the trollers and wrote, 'Haters will hate, I am going to troll them and here I am giving you a chance to humiliate me by posting these unpolished, unpracticed, unprepared, dirty dancing videos. '
The beautiful actress of the TV world further said, 'No, I do not want trollers, but, I want to remain active on social media with my busy schedule.'
She wrote yes, I can do better. But, to get better we need practice and to practice we need time and I have only so much time.
Sandhya fame actress said, 'Now go ahead and say that I do this intentionally, it doesn't matter.'
The TV actress expressed her views using the hashtags #Trollers #StraightTalk #ILoveMySelf #DeepikaSingh. The actress, who has made her name in every household by doing shows like 'Diya Aur Baati Hum', is seen working in her recent show 'Mangal Lakshmi'.
Meanwhile, the actress had told how she feels about being trolled and criticized. Deepika had told that 'It does not make any difference to me. I accept it very graciously, because I have people around me like my parents, husband and my Odissi dance teacher. Being with him, I have learned decency and acceptance of life and circumstances, because you cannot escape it, no matter how much success you have.
The actress said that 'she feels that when she is trolled without any reason, she is doing even better.' Meanwhile, talking about Deepika Singh's work front, she is currently seen in the show 'Mangal Lakshmi' aired on Colors.
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Image Credit: Khaskhabar.