If you are a fitness freak and like to eat healthy things, then definitely include moong cheela in your diet. Moong cheela is the best option for a healthy and tasty breakfast in the morning. Many types of vitamins, proteins and fiber are found in moong dal which take great care of health. Eating moong dal cheela will give you many health benefits. It is not only healthy but it is also quite heavy. After eating its cheela, you will not feel hungry soon, moong dal cheela is low in calories which can help in reducing weight. It is very easy to make moong dal cheela at home (Moong Dal Chilla Recipe). You can make it in just a few minutes, so let us tell you how to make this cheela at home.
Ingredients of Moong Cheela:
Half cup soaked green moong dal, one cup chopped spinach, 6 to 7 garlic cloves, 1 onion, one capsicum, salt as per taste, oil
How to make Moong Cheela?
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Step 1: To make moong dal cheela, first soak the moong overnight. In the morning, grind the moong and spinach together in a mixer and add a little salt and make a fine paste.
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Step 2: Now crush capsicum and one onion (you can use any vegetable of your choice) and add it to this mixture. Now add 1 teaspoon chaat masala to it and keep it aside for half an hour.
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Step 3: Now after this heat the pan and stir the mixture well once again. Now pour the mixture on the pan. Add some ghee and turn it over and let it cook lightly from the other side. Now serve it with sweet and mint chutney.
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